Is Its Only Milk?

Is Its Only Milk?

Today new parents have a ton of options as to what to give their new born children to eat. They can choose formula, Vitamin D milk, Almond Milk, Soy, Breast milk, and the list goes on. In my family and many others once children are given formula until they are able to...
Don’t Plan to Fail

Don’t Plan to Fail

The old adage of “You plan to fail if you fail to plan” is true in all aspects of your life- including your health. I don’t believe in diets so this article is geared to those who understand that healthy living is a lifestyle choice. You can’t diet your way to being...